Although eating healthy is great, it only helps you in achieving a quarter of your weight loss goal as in reducing your carbohydrate intake. The rest lies in how you keep yourself healthy. fruit diet Be careful with food preparation too. Heart-healthy foods are not prepared with too many fats. Although fats do provide a lot of calories, it is also important to consider the nutrients that accompany those calories. Remember that food is simply fuel that helps to maintain your body in optimum health, so choose wisely. weight loss pill reviews Talent is common. Even great talent isn t unique. If talent is so common, why doesn t everyone reach their potential? Reaching one s potential takes much more than talent. Nearly everyone has an idea for a novel they want to write nearly no one actually writes that novel. It takes perseverance, tenacity, confidence, humility, and the ability to try again to succeed and reach your potential. And, just like weight loss, it is something that never stops. A successful novelist doesn t rest once they have published their first novel. They continue with the dedication, passion, and confidence that got them that far. Because even the most successful people haven t yet reached their potential. Potential grows as you feed it with passion, practice, and devotion, and continues to do so until you die. Reaching your potential means devoting yourself to your craft and never, ever giving up. fat loss 4 idiots meal plan A very large number of diet pills like Pildoras Brazilenas also cause nervousness, insomnia and even restlessness. Because of this reason a number of people worldwide are suffering from the problem of sleeplessness. And when people stop taking the diet pills, they have to again fight with their weight. The diet pills promote dependency on drugs and also even interfere with all the other medicines taken by a person. Thus the diet pills must be viewed as aid for short term only and not for a long term. If you are a heart patient then you must not take any diet pill ever. A healthy diet is the best method to remain healthy and thus one must truly avoid using the diet pills blog link * Decreased sexual function visit this site Custom Designed Websites | visioning | strategy | precision delegation | and implementationvisioning | strategy | precision delegation | and implementation

Custom Designed Websites

I make websites that are a slice of YOU. Your brand, your passion, your vision for your company.

You get:

  • A custom designed website JUST the way you want it
  • Content management system so you can easily update on-page content
  • Walk through by my on-staff trainer and resources for how to edit the content
  • Updated features like social sharing, blog, RSS feeds, your audio/video, & more so your visitors have a more connected feeling, stay longer, and begin to trust in you and your business
  • SEO friendly so you attract MORE CUSTOMERS to make MORE MONEY
  • eCommerce friendly so you can accept payment instantly online (additional charge may apply)


What I do:

  1. Help you move your site to a new hosting provider if needed. This can be a lengthy process if you don’t know what you’re doing. I help you navigate the software differences and call support if needed. Save yourself some time and headache and let me help you.
  2. Create a custom 5-page website template/design that you LOVE. This is where the FUN lives for me. I love taking your personal brand or concept and making a website to reflect you. Check out my testimonials and look at the examples above.
  3. Add your content, links, social media buttons, optin forms, etc that make your site UPDATED and FUN to use and most important capture leads for business. Today websites are no longer “static”. They are living, breathing, and interactive. Giving your audience options to share information on social sites, by email, and to interact from your site increases traffic and the time spent on your site. In the long run, this equals ROI. The sites I designed are modern and updated to take advantage of the technology– and best of all you don’t have to be an expert to use them!
  4. Use the text and images provided by you to create a site appropriate for your target customer. If you don’t already know what images and text are best for your target market, I can help with some suggestions. You might want to do some research and see what else is out there. Find someone who does professional writing. Make sure that you are speaking to your customers from their perspective and answering a “need” instead of just trying to sell to them.
  5. Run you through the back end features of your site if you have chosen a CMS platform like Joomla or WordPress so you can navigate site changes  yourself. If you do not want a maintenance plan and want the freedom and flexibility to be able to make changes to the content on the page yourself, then this is a great opportunity to learn how. I will show you how to add and change pages, update your blog (if a blog is present) how to do routine maintenance of the site, and more.
  6. Add elements like image rotators, slideshows, video, and audio as requested. The sites that I create are meant to be interactive. People like to see content that “moves”. Whether it is a slideshow that rotates on your home page, videos embedded in the page, or other media. I add touches that make your site “dynamic”!
  7. Make suggestions for SEO, blogging, branding, etc. I give you feedback and suggestions on how to increase the exposure of your site, including how to measure the effectiveness and reach of your website, how to gather information to add to your blog, and where to register your site for better SEO. These suggestions are included in the package price and I will be happy to assist you when you select a maintenance plan.

Additional maintenance plans available.

Contact me today for a free website Rx Consultation.

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